20-20 MindSight

2020_Book_Cover

The first book published by Contigo Press, 20/20 Mind Sight, is much more than a book. It is designed as the starting point in a lifelong journey. The book features more than 25 exercises to help readers explore their core values and aspirations, develop a meaningful personal brand, and avoid the life of “quiet desperation” that Henry David Thoreau described 160 years ago and is still prevalent today. The exercises include:

  • The Johari Window: a snapshot of how you view yourself vs. how others view you.
  • Jungian Typology: A detailed summary of your communication and behavioral styles.
  • Implicit Association Test: an eye-opening look at the biases we hold deep inside.
  • Satisfaction with Life Scale: a broad-brush yardstick to measure life fulfillment and personal satisfaction.
  • The Grit Survey: a measure of one’s resilience and commitment.
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